Wellness in the Summer Time
Monday, June 23rd, 2008Wellness is Increased during Summer
Wellness is important year-round; however if your employees haven’t gotten on the wellness bandwagon, then now is the perfect time to get them there.
Summer is an ideal season to get back into shape and improve overall wellness. The weather is beautiful, employees can get outside and they are motivated by the thought of having to wear clothes with less coverage. Fitness, or lack of fitness, is apparent in the summer.
Wellness in the Summer has Advantages
There are many advantages to starting a corporate wellness program in the summer. Employees are more likely to get outside and walk or participate in group activities during the summer than they are in the cooler months of the fall and winter. The summer months are also a great time to establish a wellness challenge with your employees and celebrate the completion of the challenge with a participant picnic or cookout. Finally, it always seems easier to eat healthy during the summer with all the fresh vegetables and fruits that are available during this time.
Wellness Program Kick-off
If you are ready to start an employee wellness program and take advantage of the summer months, than EmployeeWellnessUSA can help you. We recommend following these steps to getting a wellness program started in your office.
- Pick a coordinator for the program who is willing and able to see it through.
- Make sure that you have the support of the corporate leadership.
- Formulate a wellness committee of leaders
- Perform an employee wellness survey to uncover the obstacles and goals of your wellness program
- Establish a good starting point through health risk assessments
- Build the program that fits your goals
- Constantly analyze the program and make improvements and adjustments as needed
Wellness Programs Provides Benefits
Remember to stress to employees that the wellness program is for them. Employee wellness programs have been found to prevent obesity, cancer, heart disease and hypertension. Participating in a program that provides all that should be an easy decision for the corporation and for the employees.
