Wellness is Increased during Summer

Wellness is important year-round; however if your employees haven’t gotten on the wellness bandwagon, then now is the perfect time to get them there.

Summer is an ideal season to get back into shape and improve overall wellness.  The weather is beautiful, employees can get outside and they are motivated by the thought of having to wear clothes with less coverage.  Fitness, or lack of fitness, is apparent in the summer.

Wellness in the Summer has Advantages

There are many advantages to starting a corporate wellness program in the summer.  Employees are more likely to get outside and walk or participate in group activities during the summer than they are in the cooler months of the fall and winter.  The summer months are also a great time to establish a wellness challenge with your employees and celebrate the completion of the challenge with a participant picnic or cookout.  Finally, it always seems easier to eat healthy during the summer with all the fresh vegetables and fruits that are available during this time.

Wellness Program Kick-off

If you are ready to start an employee wellness program and take advantage of the summer months, than EmployeeWellnessUSA can help you.  We recommend following these steps to getting a wellness program started in your office.

• Pick a coordinator for the program who is willing and able to see it through.
• Make sure that you have the support of the corporate leadership.
• Formulate a wellness committee of leaders
• Perform an employee wellness survey to uncover the obstacles and goals of your wellness program
• Establish a good starting point through health risk assessments
• Build the program that fits your goals
• Constantly analyze the program and make improvements and adjustments as needed

Wellness Programs Provides Benefits

Remember to stress to employees that the wellness program is for them.  Employee wellness programs have been found to prevent obesity, cancer, heart disease and hypertension.  Participating in a program that provides all that should be an easy decision for the corporation and for the employees.

Wellness Challenges Are Popping Up Everywhere

Wellness Challenges are definitely hot right now and they are encouraging more and more people to get healthy and live better. Whether it is a city or a school or a social group or even a whole state, competitive spirits are being ignited by the challenge to be the healthiest team. The challenges are usually about a six months to a year in length and they are made up of several teams, these teams all get points for physical activity, selecting healthy foods, and just making better life and health choices overall.

The best part about wellness challenges is even though there really is only way “real” winner; everyone that participates in the challenge is a life winner.

Wellness Challenges Provides Incentive to Get Healthy

Establishing a wellness challenge in your office is a great way to get employees to participate in your established wellness program. Have employees form teams and receive points for everything from attending a corporate health fair to getting a health risk assessment to starting an exercise regimen. At the end of the year, the teams will win prizes based on the number of points they have accumulated.

Wellness Challenge Kick-Off

Contact Employee Wellness USA and have our team come out and provide on-site health screening for all participating employees, so that everyone has a baseline to judge their improvement from. We will then work with you to create a wellness program that will be the foundation of the challenge.

Wellness Challenges Improve Corporate Health

Not only will wellness challenges improve the health of your employees, it will improve the overall health of the corporation by providing benefits such as reduced injuries, reduced frequency of worker’s comp, reduced healthcare costs, better employee attendance, and better corporate morale.

Like we said earlier, everyone is a winner in a wellness challenge!